
Mental Health Support/Coping Strategies/Emotional Regulation


Be the Change Earth Alliance
BTCEA empowers youth and educators to address climate change through education, storytelling, and collective action. Its programs build emotional resilience, climate justice awareness, critical thinking, and leadership skills, helping primary and secondary students across BC create hopeful, sustainable, and community-focused responses to environmental challenges.

EcoHope
EcoHope is a student-focused initiative at Dalhousie University that helps students cope with eco-anxiety through nature-based activities, community building, and evidence-based interventions that foster resilience, agency, and hope for a sustainable future.

Good Grief Network
Good Grief Network is a nonprofit supporting people affected by eco-distress and collective trauma. Its GGN-Z initiative helps climate-aware youth process emotions about the climate crisis through peer support, active listening, vulnerability, and coping practices like journaling and meditation, while building resilience and meaningful community action.

Kids Help Phone
Kids Help Phone supports children, adolescents, and young adults with mental health resources, crisis support, and counseling through phone, chat, and text services. The organization also provides educational materials, peer support forums, podcasts, games, and tools to help youth cope with challenges like climate anxiety.

Youth Climate LabĀ
The Youth Climate Lab empowers youth to actively participate in climate decision-making through programs focused on healing, community, and resilience. Using storytelling, art, and participatory design, YCL supports BIPOC youth and climate activists by addressing eco-anxiety, burnout, and mental health in the climate sector.
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Wellness Impact Lab
Wellness Impact Lab (WIL) is a student-focused organization that promotes mental health, climate resilience, and collective action through research, community programs, and wellness initiatives. Through Climate Cafes and mindfulness-based wellness series, WIL helps participants build emotional resilience, reduce stress, and foster sustainable social change.
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Psychiatree
Psychiatree, founded by Dr. Nate Charach, supports people experiencing climate distress through empathy-based group psychotherapy inspired by Joanna Macyās Work That Reconnects. Using reflective discussions and experiential practices, the organization helps individuals process eco-anxiety, build resilience, and foster meaningful personal and collective change.
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Mental Health and Climate Change Alliance
The Mental Health & Climate Change Alliance supports mental health and resilience in response to climate change through youth-informed resources, climate communication, workshops, and community programs. Backed by the BC Ministry of Health, the organization emphasizes youth leadership, climate well-being, and trauma-informed support for individuals and communities.

Climate Sanctuary
Climate Sanctuary is a peer-support initiative founded under Sustainability Studio to support people engaged in climate-related work. Through monthly restorative circles, participants share emotions surrounding ecological crisis in a compassionate space focused on connection, grief, empathy, and collective resilience.
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Officially Annette Dubreuil -Ā PUPA Focusing.
Annette Debreuilās organization teaches Gendlinās Focusing through peer-to-peer sessions where a āfocuserā and ālistenerā explore emotions for healing and increased agency. It integrates grounding practices, nature-based imagery, four-element centering, and empathy circles. Services include courses, one-on-one sessions, and professional training for facilitators.

GrowTH Therapeutic Horticulture Learning Network
GrowTH (formerly Root in Nature) trains educators, therapists, and community leaders in therapeutic horticulture to support youth mental health and eco-anxiety. It offers courses and nature-based tools that build emotional regulation, resilience, and climate coping skills, helping young people transform eco-grief into hopeful, grounded engagement and action.
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Centre for Addiction and Mental Health (CAMH)
Centre for Addiction and Mental Health is a Canadian mental health research and clinical organization focused on youth climate-related distress, developing the Active Hope intervention using Photovoice, conducting large student health surveys, and scaling evidence-based supports and clinician resources nationally.
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Break The Divide
Break The Divide is a youth-focused organization supporting mental health in the context of climate change. It creates safe, peer-led spaces like Climate Emotions Circles and school workshops, guided by a six-pillar framework, to foster belonging, resilience, and collective action among youth aged 13ā25.